Today we are going to address a common issue in child development: valgus foot. What is it and when should we be concerned?
What is the Valgus Foot?
Valgus foot is characterized by an inward tilt of the foot, especially visible in the heel area. This can be observed in two ways: adducted gait, where the toes point inward when walking, or inward heel tilt.
Measurement Method
To determine if a child has valgus foot, a simple method of measurement can be used:
- A vertical line is drawn and then the heel bisector is taken.
- By joining these two lines, an angle is formed. If this angle exceeds certain normal values, it may indicate the presence of valgus foot.
Is Valgus Foot Normal in Children?
Yes, in child development it is common to see variations in foot alignment. Many of these characteristics self-correct over time as children grow older and stronger.
When Should We Worry?
Although some degree of valgus foot is normal during growth, it is important to be aware of:
- The severity of the condition. If the angle is significantly greater than the reference values.
- If it causes discomfort or difficulty when walking.
In these cases, it would be advisable to seek the guidance of a specialist in podiatry or pediatrics.
Respectful Footwear Solution?
Redistribution of plantar pressures: no drop and a space where the foot has a large amplitude, makes it develop in a natural way, without altered pressures.
Allows natural development: allows muscles and ligaments to work in an optimal and natural way, this will make them stronger.
Comfort: as one of the characteristics of respectful footwear is the wide last, this gives a feeling of freedom inside the shoe.
Conclusion
Respectful footwear is not the solution to valgus foot, but it is a great help to prevent it, as it will provide greater strengthening of the plantar support structures and "straighten" the heel.
Valgus foot may be a normal part of childhood development. However, if it causes concern or discomfort, it is important to seek professional advice. This can help address any potential problems and ensure the health and comfort of your child's growing feet.
