Flat feet in children: what they are and why they are so common

Flat feet in children: what they are and why they are so common

At LEJAN constantly LEJAN this question: Does my child have flat feet? Should I be concerned? First things first: take a deep breath. In most cases, flat feet in children are common and, above all...
- Alejandro Martinez Calderon
Benefits of barefoot running for children: proprioception, balance, and foot development

Benefits of barefoot running for children: proprioception, balance, and foot development

At Lejan respectful footwear so that children's feet can move as they were meant to: freely, strongly, and with a real sense of the ground beneath them. Here is our straightforward guide...
- Alejandro Martinez Calderon
What is barefoot: a clear guide and checklist for identifying respectful footwear

What is barefoot: a clear guide and checklist for identifying respectful footwear

What is barefoot and what does respectful footwear mean? When Lejan about barefoot at Lejan , we are referring to footwear that protects without interfering with the natural biomechanics of the foot, that is, a...
- Alejandro Martinez Calderon
Valgus foot in children: what it is, when to be concerned, and how to choose footwear without making it worse

Valgus foot in children: what it is, when to be concerned, and how to choose footwear without making it worse

Today we are going to address a very common issue in child development: valgus foot in children. And yes, we understand the concern perfectly, because it usually starts with phrases like "it's...
- Alejandro Martinez Calderon
Is it necessary to correct my child's W posture?

Is it necessary to correct my child's W posture?

When we see our children sitting in the classic W-posture, many parents wonder if it is necessary to correct them. This concern is completely normal, but before taking any...
- Raúl Rodríguez Mendo
Is it safe to inherit second-hand children's shoes?

Is it safe to inherit second-hand children's shoes?

Respectful footwear is essential for the proper development of children's feet, as it ensures their correct evolution and avoids possible biomechanical problems in the future. Without...
- Raúl Rodríguez Mendo
The Transformation of the Feet in Pregnancy

The Transformation of the Feet in Pregnancy

Today we are going to talk about a very important topic for pregnant women: the changes that their feet undergo during this special stage. The Action of Relaxin: A Hormone...
- Raúl Rodríguez Mendo
Is Respectful Footwear a Fashion?

Is Respectful Footwear a Fashion?

In recent years, we have seen a significant increase in the popularity of eco-friendly footwear for both children and adults. This type of footwear, which focuses on allowing...
- Raúl Rodríguez Mendo
Plantar Fascia in Children's Health

Plantar Fascia in Children's Health

The plantar fascia is a crucial structure in the anatomy of the foot that plays a vital role in the stability and functionality of the foot. In this article, we will explore how...
- Raúl Rodríguez Mendo
Is it Normal for Young Children to Have Flat Feet?

Is it Normal for Young Children to Have Flat Feet?

If you have young children at home, you've probably noticed that they have flat feet. This condition may seem worrisome at first glance, but it's a common phenomenon and, in...
- Raúl Rodríguez Mendo
The Zero Drop In Respectful Children's Footwear

The Zero Drop In Respectful Children's Footwear

What is the Drop? The drop is the difference in height between the back and the front of the sole of the shoe. For example, if the back of the shoe measures...
- Raúl Rodríguez Mendo
The Correct Measurement of Respectful Footwear

The Correct Measurement of Respectful Footwear

The Importance of Correct Measurement in Respectful Footwear It is essential to know how to correctly measure the size of your children's feet to ensure respectful footwear that will be...
- Raúl Rodríguez Mendo