Foot and Toe Mobility: Why We're Losing It and How to Regain It
We tend to think of our toes as a small, almost insignificant part of the body. They’re there, at the very end of the body, hidden away most of the...
Lejan Blogs
Baby's Development: What's Normal and When to Seek Medical Advice If You Notice Anything Unusual
What Is Baby Walking Development and How Does It Progress Step by Step? Walking development is a neuromotor process: the baby gradually integrates...
Foot types and how to identify yours in 3 minutes
Not all feet are the same. They differ in the shape of the toes, the height of the arch, and how they distribute weight to...
Plantar fasciitis footwear and what features help reduce discomfort
What is plantar fasciitis and why footwear has such an impact You get up, put your foot on the floor, and that sharp pain in your...
Fit in shoes and how to tell if it really is
What is a Fit in shoes (clear definition) The Fit a shoe is one of the most important factors when it comes to...
Benefits of crawling for babies and why it is essential before walking
What is crawling and when does it usually appear in a baby's development? Crawling is the moment when a baby begins to...
How to choose baby shoes according to stage: crawling, first steps, and steady walking
How to choose baby shoes according to their stage of development During the first years of life, the foot is still developing. Not only in terms of...
Benefits of walking barefoot and when to do it wisely
Benefits of walking barefoot The body remembers what the ground teaches us We spend most of the day with our feet enclosed. Thick soles, cushioning,...
Flat feet in children: what they are and why they are so common
At LEJAN constantly LEJAN this question: Does my child have flat feet? Should I be concerned? First things first: take a deep breath. In most cases, flat feet in...
Benefits of barefoot running for children: proprioception, balance, and foot development
At Lejan respectful footwear so that children's feet can move as they were meant to: freely, strongly, and with a real sense of the ground beneath them....
What is barefoot: a clear guide and checklist for identifying respectful footwear
What is barefoot and what does respectful footwear mean? When Lejan about barefoot at Lejan , we are referring to footwear that protects without interfering with natural biomechanics...
Valgus foot in children: what it is, when to be concerned, and how to choose footwear without making it worse
Today we are going to address a very common issue in child development: flat feet in children. And yes, we understand the concern perfectly, because it usually...
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