What is Drop?
The drop is the difference in height between the back and the front of the sole of the shoe. For example, if the rear part measures 20 mm and the front part measures 10 mm, we have a drop of 10 mm. But why is it relevant?
The Home Marble Method for Discovering the Drop
Let's find out quickly and easily if a shoe has drop with an everyday object: a marble.
Step 1: Preparation
Place the footwear on a flat surface making sure it is well supported.
Step 2: The Marble in Action
Take a marble and place it in the heel area inside the shoe.
Step 3: Observation
Observe the behavior of the marble:
- If the marble remains stationary in the heel area, this indicates a zero drop, i.e. a uniform height in the sole.
- If the marble rolls forward, it reveals the presence of a drop, showing an inclination in the sole.
The Benefits of Drop Zero
A zero drop means that there is no height difference, allowing the child's foot to work in a more natural position. This is crucial because:
- Promotes balanced muscle and bone development.
- Prevents shortening of the muscles of the back of the foot.
- Avoids long-term muscle problems.
Impact on Gait and Posture
A shoe without a drop helps maintain a natural gait pattern. On the other hand, a high drop alters this pattern, accelerating certain phases of the gait and affecting the natural walking rhythm.
How to Choose the Right Respectful Footwear
When looking for respectful footwear for your children, look for options with a zero drop. This will ensure that their feet develop in a natural and healthy way. Remember, the comfort and health of their feet from a young age is critical to their long-term well-being.
Conclusion and Call to Action
Choosing respectful footwear with a zero drop is an investment in the health and future development of your children.
Instagram video
We leave here the video to make it easier for you to put the method into practice.
