Benefits of walking barefoot and when to do it wisely
Benefits of walking barefoot The body remembers what the ground teaches We spend most of the day with our feet shut away. Thick soles, cushioning,...
Lejan Blogs
Flat feet in children: what it is and why it's so common
At LEJAN we get this question all the time: Does my child have flat feet? Should I be worried? First things first: take a deep...
Barefoot benefits for children: proprioception, balance and foot development
At Lejan we design respectful footwear so children's feet can move the way they were meant to: free, strong and with a real feel for...
What barefoot footwear is: a clear guide and checklist to identify respectful shoes
What barefoot is and what respectful footwear means When at Lejan we talk about barefoot, we mean footwear that protects without interfering with the natural...
Children's flat-foot valgus: what it is, when to worry and how to choose footwear without making it worse
Today we'll tackle a very common topic in child development: valgus foot in children. And yes, we completely understand the concern, because it usually starts...
Is It Necessary to Correct My Child's W-Sitting Posture?
When we see our children sitting in the classic W-shaped posture, many parents wonder whether it should be corrected. This concern is completely normal, but...
Is It Safe to Inherit Second-Hand Footwear for Children?
Barefoot footwear is fundamental for the proper development of children's feet, as it ensures correct evolution and prevents possible biomechanical problems in the future. However,...
How the Feet Change During Pregnancy
Today we're talking about a very important topic for pregnant women: the changes their feet experience during this special stage. The Action of Relaxin: A...
Is Barefoot Footwear Just a Trend?
In recent years, we have seen a significant rise in the popularity of barefoot footwear, for both children and adults. This type of footwear, which...
The Plantar Fascia in Children's Foot Health
The plantar fascia is a crucial structure in foot anatomy and plays a vital role in the stability and function of the foot. In this...
Is It Normal for Toddlers to Have Flat Feet?
If you have toddlers at home, you've probably noticed they have flat feet. At first glance this can seem worrying, but it is a common...
Drop Zero In Children's Barefoot Footwear
What Is the Drop? The drop is the height difference between the back and the front of the shoe sole. For example, if the back...
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